I always feel great the day I start to eat healthy. I always feel motivated. I always feel as if I can conquer anything.
Then the 2nd day blues kick in...My body feels bloated and unhappy and my mind feels resentful and disappointed.
I'm angry that I let myself get to this point...AGAIN! I'm irritable that my clothes are tight. And MAN do I want a slice of pizza.
Of course I did great yesterday...I had a salad with hummus at lunch and chicken stir fry for dinner. And as a snack after church I had popcorn with a show. I spent a total of 25 points which is in my range. So I'm on the right track...yea!
Now I just have to figure out how to log/post my food log or points on this???
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